ABOUT KAUSHALAM YOGA
Kaushalam Yoga is a company that teaches yoga and helps people stay healthy. Kaushalam Yoga also provides one to one offline personal yoga at home, and one to one online yoga. The therapeutic yoga offered by kaushalam can help cure various diseases. It offers group classes as well as corporate, senior citizen, kid’s or laughter-based ones. A wide range of diet and nutrition advice is given in the form of lectures on topics like weight loss or weight gain through physical activity including a variety of yogasanas (postures) for different needs such as back pain relief from sciatica or neck pain relief from whiplash injury etc., meditation tips for stress reduction, pregnancy care and other aspects related to overall health.
OUR SERVICES
| LAUGHTER YOGA
Have you ever wondered why laughter is considered the best medicine? There are more reasons than one, and Yoga can definitely help you leave all your worries behind!
| ONLINE YOGA
What good is modern technology if it can’t make things more accessible to us? There is nothing better than learning various forms of Yoga from the comfort of your home.
| PREGNANCY YOGA
The period of pregnancy is filled with expectations and changes, something every would-be mother finds difficult to cope up with. One moment your heart is fluttering with joy
| MEDITATION YOGA
Meditation has become a popular stressbuster these days, and all for a good reason. There are a lot of strenuous events we go through every day and even if we don’t intend to, everything just keeps piling up.
| THERAPEUTIC YOGA
Therapeutic Yoga has come to the rescue of many people looking for relief from different ailments. Whether it is a negative thought occupying your mind or any kind of health problem you are facing.
| PERSONAL YOGA
It could be a one-on-one session with an instructor or a live class with open interaction. Yoga is your cup of tea, the next step is to find a trainer who will be available according to your routine.
ACHIEVEMENTS
Over the years, we have helped countless people achieve their health and fitness goals. Through yoga and other holistic approaches, we have been able to cure disease, promote weight loss, and improve overall wellness. Our clients have been happy with our services and many have been with us for years. We are proud of our achievements and will continue to help people live healthier and happier lives. Thank you for your support!
YOGA BENIFITS
Standard benefits:
– Improved flexibility
– Increased strength and endurance
– Better breathing and circulation
Emotional benefits:
– You’ll feel more relaxed and at ease with yourself and the world.
– You’ll be able to handle stress better.
What People Are Saying
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.